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Tennis Elbow

 

Tennis Elbow

Excerpts from the entry on Tennis Elbow in Relieving Pain Naturally by Dr. Sylvia Goldfarb and Roberta W. Waddell. For full entries on all 37 conditions and 27 treatments, order the book.

Tennis elbow is an inflammation of the muscles, tendons, bursa, membranes (periosteum) and bony projections on the inside and outside of the elbow. Although tennis is the primary cause of tennis elbow, you do not necessarily have to play the game to have the problem. It can occur in any sport or occupational activity that requires you to twist your hand, wrist, or forearm.

Also in this entry:

  • Symptoms
  • Common Causes
  • Diagnosing the Problem
  • Conventional Treatments
  • Problems with Some Conventional Treatments
  • Self-Help Alternative Treatments
  • Assisted Alternative Treatments
  • Practical Suggestions

See below for full list of all conditions and treatments in the book. Or, download a complete Condition entry or Treatment entry for free.

 

 

37 Common Chronic Pain Conditions

 

Achilles TendonitisAnginaBack PainBursitisCarpal Tunnel SyndromeCluster HeadachesCrohn's DiseaseDental PainDiverticulitisEndometriosisFibromyalgiaFrozen ShoulderGoutIrritable Bowel Syndrome (IBS)Migraine HeadachesNeuromaOsteoarthritisPelvic Floor Tension MyalgiaPeripheral NeuropathyPhantom PainPlantar FasciitisPostherpetic NeuralgiaPost-Polio SyndromePremenstrual SyndromeReflex Sympathetic Dystrophy Syndrome (RSDS)Rheumatoid ArthritisRotator Cuff TendonitisSciaticaSpinal StenosisTarsal Tunnel SyndromeTemporomandibular Joint (TMJ) PainTennis ElbowTension HeadachesThoracic Outlet SyndromeTrigeminal NeuralgiaTrigger FingerUlcerative Colitis

 

27 Drug-Free Treatments

 

Acupuncture and AcupressureApplied KinesiologyAromatherapyBee Venom TherapyBiofeedbackChiropracticCompresses, Packs, and PoulticesCraniosacral TherapyCuppingExercise, Stretching, and SportsGuided Imagery and VisualizationHeat Therapy/Cold TherapyHerbal RemediesHomeopathyHydrotherapyHypnosisMagnet TherapyMassageMeditationNutritional TherapyOsteopathic ManipulationOxygen TherapiesPhysical TherapyReflexologyRolfingSupplement TherapyTai Chi, Qigong, and Yoga

 

Relieving Pain Naturally (ISBN: 0757000797, only $18.95) is available in bookstores, including Barnes & Noble and Borders, and in health food stores. It can be ordered online from Amazon.com or BN.com or directly from Square One Publishers, 115 Herricks Road, Garden City Park, NY 11040. Toll-free phone: 877-900-BOOK

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